Stress-Related Symptoms
Chronic stress can produce symptoms that mimic or worsen other conditions. Identifying stress as a contributor is the first step.
Symptoms
Headaches, muscle tension, stomach problems, fatigue, irritability, difficulty sleeping, and feeling overwhelmed.
Causes and risk
Work pressure, financial strain, relationship conflict, caregiving, and major life changes.
How it is evaluated
Symptom review, stressor identification, coping patterns, and ruling out medical conditions.
Treatment
Stress management, therapy, exercise, mindfulness, and addressing modifiable stressors.