Mental Health

PTSD

PTSD (post-traumatic stress disorder) develops after exposure to a traumatic event, managed per the 2023 VA/DoD Clinical Practice Guideline.

Symptoms

Intrusive memories or flashbacks, avoidance of trauma reminders, negative changes in mood and thinking, and heightened arousal (hypervigilance, exaggerated startle, sleep disturbance) -- lasting more than a month.

Causes and risk

Exposure to a traumatic event is required for diagnosis, but not everyone exposed develops PTSD; risk is shaped by trauma severity, prior trauma history, and social support, per umbrella review data.

How it is evaluated

Screening tools like the PC-PTSD-5 and PCL-5 aid diagnosis, which requires symptoms lasting more than one month per DSM-5 criteria.

Treatment

Trauma-focused psychotherapies -- prolonged exposure, cognitive processing therapy, and EMDR -- carry the strongest recommendation, above medication, per the VA/DoD guideline, which also recommends sertraline, paroxetine, or venlafaxine and specifically advises against benzodiazepines and cannabis products.

When to seek care

Any thoughts of suicide or self-harm require immediate crisis support -- call 911, the 988 Suicide and Crisis Lifeline, or the Veterans Crisis Line if applicable. Flashbacks with loss of touch with present reality also warrant prompt evaluation.

Questions

Symptoms can appear within weeks or be delayed by months or years.

Book a visit